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St. George Chiropractor, St. George Hamstring Strain
Core
Dr. Trevor Tipton

Hamstring Tightness: The Core Issue

In the realm of human movement, the interplay between different muscle groups is a fascinating topic. The dynamic relationship between the hamstring and the core holds great importance in achieving enhanced stability and performance. By understanding this connection, we can unlock the potential to alleviate tight hamstrings. In this blog, we will delve into the significance of stability at the core and its role in addressing hamstring tightness.

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