Back pain is extremely common, and no two cases are identical. Muscle strains, disc herniations, joint injuries, arthritis, scoliosis, posture, and stress are some of the causes of back pain. A different treatment approach is required for each of these causes. At Crux Sport & Spine, the essential first step in treating back conditions is getting to the source of the pain.
Fear-avoidance behaviors and harmful or negative thinking about back pain may prolong the course of low back pain. We don’t promote fragility and reliance. We give you the tools to develop self-efficacy and resilience and remove these negative attitudes about back pain so you can stay pain free.